Vitality features

I’m a regular freelance contributor to the content hub for Vitality health and life insurance, producing scientifically sourced features, often with interviews from experts. Here are some examples of my work:

7 ways to lower blood pressure quickly

Do you know these early signs of dementia?

Whisper it: is ASMR the new meditation trend?

Need to know: what is mindful drinking?

7 scenic walking trails to help you stay active

See all work »